Learn the essential details from the techniques which will allow you high kick and with the power without any warm-up! Kick " cold " without you to wound or of traction of the muscles. To put more visual power " with your kicks high. Learn from the exercises and exercises which to ensure you that your hips and the knees does not make evil when l' high side and kicks rotunda are thrown. Reduce your risks of wounds DVD Contained: Tom Kurz Introduction for Power High Kicks and fractionations d' actions with No Warm-Up! In connection with l' author Warm-up Stanza Kicks Knee Kick Kick face Side Kick Back kick Roundhouse Kicks Poop deck postpones leg snap kick with kick Poop deck postpones leg following kick kick with Lead leg Roundhouse snap kick with neck - Poop deck postpones leg snap kick with the plant of the foot Examination of Roundhouse Kicks Crescent-Kicks Lead leg of the Crescent-kick Spinning kick of the Red Crescent Hook Kick (spinning) Muscular drive.
