Introduction to Universal Yoga with Andrey Lappa..............
AVI | English || XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Andrey Lapa is one of the more influential teachers of yoga of the countries post-Soviets. After many years of exploration in the majority of the esoteric and difficult practices of yoga, the incomparably powerful and effective developed Andrey Universal one of Yoga, a global approach of the spiritual evolution. Andrey has created a 2-asana sequence hours specifically for this project, and after practicing with him you are going to understand why the system of theUniversal Yoga is one of the approaches amplest and balanced of yoga never conceived. Besides the special practice of asanas, Andrey will guide through pranayamas, flat and the meditation to him. The other half of this DVD is a unique compilation of the conference puts of relief taken from teachers of 10 days of Level 1 Andrey Program of Training. Some of the conference subjects are included: Universal Yoga like a system that includes all the practices of yoga, the universal plan of Asanas and vinyasas; The universal system of Pranayamas, the use of Bandhas, Mudras and drishtis to improve the concentration and the circulation of the energy, the methods of the control and the purification of Mayan Koshas or shells of the human experience; Yamas and Niyamas: codes of universal conduct and car-purification through the discipline, the activation and the control of the Kundalini energy, development and intention, the suitable use of spiritual Siddhis or capacities; to be able of the Spirit.
